do I need to bring anything?
yoga:for the Monday, Tuesday, Wednesday and Thursday yoga classes, ideally you will need to bring a mat, although that said the floors in all the venues are clean and Monday, Tuesday and Thursday classes held at the Key Centre and Cheese and Grain room 3 are also both carpeted. Some students like to have a mat and others don't - it is your choice.
Some people like to bring a blanket to put over/around them when lying or sitting still. Also a bottle of water will help keep you hydrated.
I bring a small selection of sitting equipment such as blocks, meditation stool and zafu cushion. If you have your own, please do bring them.
meditation: you may like to bring a mat if you wish to lie down on something, however the room is carpeted and clean. A blanket to keep warm might be appropriate if you tend to feel cold lying/sitting still.