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your health

I have a health condition...

I help students safely access yoga postures and breathing practises with many different health conditions:

  • back problems,

  • asthma & other breathing issues,

  • shoulder pain,

  • M.E.(Myalgic Encephalomyelitis),

  • high and low blood pressure,

  • Fibromyalgia,

  • Parkinsons,

  • Addisons disease,

  • heart complications,

  • arthritis

  • and many others.  

If you do have a health condition that you are concerned about regarding yoga, do contact me to discuss this.

I recommend you speak to your doctor/consultant in addition for their advice.

I have had surgery...

typically, we recommend students leave 3 months between major surgery and joining a yoga class.

However this is dependant on the individual.

If you have a letter from your consultant/GP confirming your ability to attend yoga before this time frame, in general this will be sufficient.

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