Zoom yoga classes
Benefits
​improve your sense of well being, in body, mind and spirit.
​​join Elaine for a term of Zoom yoga -
bespoke, small sized, live and community oriented.
Gentle & inclusive - all in the safe space of your home.
FREE TASTERS - contact Elaine
Thursday 16 April 9-10:30am Zoom
summer yoga: 20 April - 6 July - booking now
​​​​​​​​​​​​join Elaine for a term of Zoom yoga -
These are small classes (no more than 8 students) - where you will receive individual attention to ensure your safety and develop your practice.
​
Elaine will regularly check in with you throughout the class to check you are okay. And offers options to accommodate all levels of mobility, including chair and standing options.
​
A recording of the session will be available to you - you will only see an image of Elaine (your image will not appear on the recording) and during the session you will be muted, so only Elaine's voice will be heard.
Elaine encourages students to ask questions, where she will pause the recording so your question/voice will only be heard by live students and not feature on the recording.
​​
BOOKING
Zoom Classes
Thursday: 9 - 10.30 am
book your FREE TASTER
& summer term via Elaine Marie Ewens
Spring​ term theme:
Earth & Space - we will use these 2 elements as a bhavana (focus) to initially root us into nourishing, restful calm through the remaining winter, followed with a focus on space as we open up to the new growth of spring ahead.
​
Costs
Classes are bookable as a term of 11 weeks
£115.50 for the term - book via ​Elaine Marie Ewens
​​
Dates
see timetable
​
What to expect
yoga teacher, Elaine Marie Ewens will guide you through a series of postures, plus breathing, sound and visualisation practices. By individual attention she will aim to ensure you stretch and strengthen yourself in a safe and healthy way.
a different theme is explored each term – for example balance or happiness - creating a light hearted but insightful entry into the world of yoga and yourself.
​
Approach
the style of yoga is in the Krishnamacharya/Desikachar tradition where the practise is modified to fit the individual.
The breath is key, intending to create a serene, meditative state in the practitioner. Yoga Approach
​
Who
no prior experience of yoga is needed; beginners are encouraged.
All are welcome, regardless of gender and the classes are suitable for most abilities and ages.
New students can start mid term,
Returning students need to book for the full term -
go to FAQs or contact Elaine for more info.
Testimonials
"I want to tell you that I really look forward to your online yoga classes every week and feel better for them.
It's easier than going out to go to yoga!
We are very lucky that you come into our homes every week to give your expertise,
so thank you very much"
​
Jilly Brockway, Frome
​
​
" The Zoom yoga classes are so much more enjoyable and powerful than i expected. In fact, in some ways, I find them more powerful than when we meet, maybe because I am able to put 100% into the practice - physically, mentally and from the heart - it is much more of a meditative practice."
Helena, Frome
​
​
​
"I love being in your class.
By the end I feel awash with
relaxation & happy hormones."
Morwenna Frome