Elaine teaches gentle yet powerful yoga classes in Frome, Somerset, plus Zoom where ever you are.
In addition, she hosts hybrid Vedic chanting classes & both yoga and chanting 1 to 1 sessions.
and works 1-to-1 as a yoga therapist. You can find out more about Elaine here
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gentle yoga teacher
yoga therapist
vedic chanting teacher
classes
Gentle yoga - halls
improve your sense of well being;
in body, mind & spirit.
Fun and friendly, these are yoga classes where you don't have to be super flexible or have a bionic body.
Hall classes
Monday: 6 - 7.30 pm - Canoe Club
Tuesday: 5.15 - 6.45 pm - Christchurch hall
Wednesday: 9.30 - 11 am - RISE, Old School Room
Wednesday: 11.15 - 12.45 - RISE, Old School Room
Vedic chant
Chanting the Vedas, India's ancient texts of wisdom, creates sounds in the beautiful resonating language of Sanskrit and can bring confidence, a clarity and calmness of mind, improved breathing and more and emotional balance.
Hybrid classes in hall plus on Zoom
Tuesday: 12 - 2pm - @ Christchurch hall - fortnightly
Tuesday: 7 - 8.30pm - @ Christchurch hall - weekly
Your personal practice
1-to-1
yoga & Vedic chant
1-to-1 sessions involve a student working closely with a teacher on an individual basis, helping them to move towards a personal positive outcome or aim.
The relationship is collaborative; the teacher giving guidance and support, the student giving feedback and participation.
Contact Elaine for a free 15 minute consultation to discuss your needs, aspirations & the benefits of 1-to-1