Elaine teaches gentle yet powerful yoga classes in Frome, Somerset, plus Zoom where ever you are.
In addition, she hosts hybrid Vedic chanting classes & both yoga and chanting 1 to 1 sessions.
and works 1-to-1 as a yoga therapist. You can find out more about Elaine here
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gentle yoga teacher
yoga therapist
vedic chanting teacher
Your practice
Gentle yoga - halls
improve your sense of well being;
in body, mind & spirit.
Fun and friendly, these are yoga classes where you don't have to be super flexible or have a bionic body.
Hall classes
Monday: 6 - 7.30 pm - Canoe Club
Tuesday: 5.15 - 6.45 pm - Christchurch hall
Wednesday: 9.30 - 11 am - RISE, Old School Room
Wednesday: 11.15 - 12.45 - RISE, Old School Room
Vedic chant
Chanting the Vedas, India's ancient texts of wisdom, creates sounds in the beautiful resonating language of Sanskrit and can bring confidence, a clarity and calmness of mind, improved breathing and more and emotional balance.
Hybrid classes in hall plus on Zoom
Tuesday: 12 - 2pm - @ Christchurch hall - fortnightly
Tuesday: 7 - 8.30pm - @ Christchurch hall - weekly
1-to-1
yoga & Vedic chant
1-to-1 sessions involve a student working closely with a teacher on an individual basis, helping them to move towards a personal positive outcome or aim.
The relationship is collaborative; the teacher giving guidance and support, the student giving feedback and participation.
Contact Elaine for a free 15 minute consultation to discuss your needs, aspirations & the benefits of 1-to-1
Testimonials
Vedic Chanting
"There's something special about being part of the vedic chanting circle, there's much to share about the benefits of the practice. It's meditative and brings a sense of balance and relaxation.
Chanting the sanskrit language and learning to honour it feels like a benefit to my mind as well as my spirit. Elaine's method of teaching, with endless patience, insight and generosity sets the tone of what is a lovely supportive and warm group. Thanks to Elaine's intuitive approach I always leave the session feeling I've gained what I needed."
Abbie Cranham
Gentle Yoga
"I just wanted to say thank you for running such great classes last term and the theme of transformation couldn’t have been better.
Some weeks I even felt the thread running through the class was for me and me alone, and marvelled at how you could be so spot on!"
SP, Frome
"there is nothing stronger in this world
than gentleness"
Han Suyin