Benefits

By working in small groups for a day, your yoga & chanting  experience has the opportunity to become much deeper and more profound.  You also will share the journey with like minded students - supporting each other and providing another perspective to the subject explored

 

I am very excited to be hosting a new workshop

as part of the Frome Wildheart Wellbeing Collective:

Retune & Reconnect: Through Movement, Meditation & Vedic Mantra

​A Gentle Workshop for Inner Renewal and Sacred Stillness

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Date/time

Sunday 19th October ​

The workshop will be from 2 to 4pm

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Booking

Booking is via the Wildheart Wellbeing Collective website

Click on the pink link above and it will take you to the booking page.

For more information, do please Contact Elaine

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Cost

£24

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What to expect

Retune & Reconnect is an immersive workshop designed to gently guide you back to your centre—where presence, peace, and clarity reside.

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You will experience super gentle movement, breathwork, meditation plus a sound bath, interwoven with Vedic chanting throughout.

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​You will leave feeling refreshed, realigned, and reconnected with your inner wisdom – taking with you, practical tools to bring peace and vitality into everyday life.

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Where

The Round Tower, Black Swan, Frome

 

Who

​Whether you are new to these practices or have been exploring them for years, this workshop offers a safe and welcoming space to slow down, reflect, and recharge.  All are welcome.

 

If you have any health concerns or mobility issues, please do reach out to Elaine before the event, plus do check in with your health practitioner.​

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Refreshments

I suggest you bring a bottle of water to maintain hydration - there will be some water provided for refills if you wish.

In addition I will bring some simple homemade nibbles to share at the end of the session or you are welcome to bring your own if you wish.

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Bring

Do bring something comfortable to lie on such as a yoga mat, plus a blanket and sitting equipment if you have any.  I will provide a few meditation stools and blocks.